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Or with Kay's Mexican Chili :)
CORN MUFFINS
1 cup fat free sour cream
3 tablespoons stick margarine, melted
1 large egg
1/2 cup chopped onion
1 (15.25oz) can no salt added whole kernal corn, undrained
1 (14.75 ox) can no salt added cream style corn
1 (8.5ox) package corn muffin mix
cooking spray
1. Preheat oven to 350
2. Combine first 3 ingredients in a large bowl; stir well with a whisk.
3. Stir in onion, corns, and muffin mix. Pour into an 8-inch square baking dish coated with cooking spray. Bake at 350 for 1 hour or until pudding is set and lightly browned.
You can also make these in muffin tins. I don't know the exact time on baking them, but probably about 25 minutes.
Yield 8 servings.
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