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1 1/2 to 2 lbs beef stew meat, cut into 1-inch cubes
4 medium potatoes, cut into 1-inch cubes (i used a lot more bc i like potatoes)
4 cups baby carrots (i got a med-sized bag and used the whole thing)
1 medium onion, cut into wedges
2 8 oz cans of tomato sauce
salt & pepper to taste
i also added about 1/4 cup of water that i used to rinse the extra out of the tomato sauce cans. and i had 1/4 of a container of fresh chopped mushrooms in the fridge, so i added them in too. i used a LOT of salt and pepper bc from what i understand, when you cook something in the crock pot for that long, the seasonings get pretty lost...so, use a lot.
Combine all ingredients in crock pot, cover and cook on low for 8 hours or until veggies are tender.
this is really good with Jiffy Corn muffins.